You Don’t Have to Grieve Alone

(Or Pretend You’re “Fine”)

A 3-month virtual group mentorship for women navigating baby loss, infertility, IVF, and the sacred, complicated path of being childfree, not by choice.

hey love,

You’ve done the “smile and say you’re okay” thing. You’ve white-knuckled your way through pregnancy announcements, baby showers, and your period showing up again.

You’ve ugly cried in the Target parking lot. You’ve guilt tripped yourself for feeling sad when your friend tells you, “We’re pregnant!” or “We got tons of eggs on our first egg retrieval!”

You’ve felt left behind as the childfree mom in your friend group

You’ve spiraled, numbed out, raged, hoped again… and then started the whole cycle over.

And now?

You’re just done doing this alone.

WELCOME. YOU’VE FOUND YOUR VILLAGE.

This isn’t just another grief support group.

This is a sacred, soulful, sometimes sweaty, sometimes snort-laughing corner of the internet where we gather—real, raw, heartbroken, and whole.

Here, you’ll be seen in your full spectrum:

The tears and the twerking.

The silence and the soul fire.

The grief and the glitter.

These groups are where women come to feel it all, and not feel so alone in the process.

This is for You if...

  • You're grieving a baby (or babies) and that loss feels like it changed everything.

  • You’re a mother-in-waiting and wanting and the longing is all consuming or you desire to find your person who wants the same

  • You’re grieving sibling loss and you’re tired of being told to be grateful for the child you already have

  • You're in the thick of IVF or infertility and need more than Facebook groups and your fertility app to get through it.

  • You’re childfree after years of trying and want support either coping with this reality or want to rebirth and reinvent yourself in community

  • You're the one without kids in a friend group full of moms-and that ache is real.

  • You're craving a space where you can be completely yourself: raging, weepy, hopeful, hilarious, confused, exhausted.

  • You're tired of feeling like you have to hold it all together, and low-key would love to sob and shake your booty with someone who gets it.

  • You're ready to expand your capacity to hold grief and joy, anger and tenderness, sorrow and silliness.

  • You want tools that are actually helpful - ritual, journaling, movement, and soul-level support. Your spirit is aching to rebirth.

  • You want to be part of something that's equal parts sacred circle and group chat besties. No explanations required.

join one of the upcoming cohorts →

What You’ll Walk Away With...

You’ll leave this container with more than just comfort.

You’ll leave with:

  • A safe AF sisterhood that just gets it

  • Somatic practices you can use the next time your period shows up like an uninvited guest

  • Sacred rituals to honor your body, your baby, and your story

  • Boundaries that feel like love letters to your nervous system

  • Support for when the grief hits hard and tools for when the joy starts to return and how to hold both simultaneously

  • A deeper connection to your own inner wisdom, creativity, and intuition

  • A safe space that you can return to again and again

  • And honestly, a few new soul sisters you might end up sending memes to forever

Opening quotation mark symbol in black

erica holds impeccable space.

The presence Erica brings to holding us through this journey is nothing short of grace in its purest form. She’s part Mother Teresa, part Cardi B. She’s been through it all herself and bringing us together in this way has been truly life changing. I finally found women who get it. Thank God!

— L.G. | Participant

What it looks like:

  • 3 months of biweekly zoom calls (2 hours each)

  • 4-6 women per group

  • Opening + Closing Rituals to bookend your journey

  • Facilitated Signal group chat between sessions for community support (and GIFs)

  • One free monthly community call after the program ends

  • Guided by Erica-mother to five babies in spirit, grief alchemist, dance party queen, and your guide through the messy middle and the unfolding mystery

  • Together, we'll explore whatever's alive in the group - Loss, longing, IVF, friendships that don't feel safe anymore, moon cycles, milestones, identity shifts, spiritual wobbliness, body trust, rage, beauty, laughter, numbness. All of it belongs.

join one of the upcoming cohorts

Meeting biweekly on Sundays 2-4pm CST

No toxic positivity. No bypassing. Just a real-deal container that can hold you exactly as you are.

Medicina

This isn’t just talk therapy with a Zoom link. It’s way more alive. Think soul nourishment and body wisdom, not just heady processing.

  • We’ll express through dance and flow intuitively. We’ll move grief through the body, sink deep into those hips, shake off shame, and dance like nobody's watching (because they're not—we're on Zoom). I’ve got a playlist that slaps.

  • Slow down, breathe deep, and let the sacred ritual of communing with this master plant teacher: tea soothe your nervous system. A meditative moment of stillness where your grief gets to be held gently.

  • We’ll drop into silence together, then open the page with prompts that meet you where you are. No pressure to be poetic—just real.

    Gentle meditations paired with reflection prompts to help you connect with your body, spirit, and truth.

    And, because words can be a balm. We’ll work with poetry—writing or reading—as a way to articulate what often feels unspoken.

  • Paint, draw, collage, sculpt, fingerpaint like you’re five again—we’re not here to be “good at art,” we’re here to let your emotions move through your hands.

  • Got a fictional character, animal, or alter ego you’re vibing with? Let’s channel her. This playful practice, rooted in my acting experience and Meisner training is about remembering who you are underneath the grief—and who you’re becoming.

  • For in-person clients participating in the ½ Day Ritual, join me in a grief ritual where we move with the land, offer our experiences to the trees, and dance with the elements.

PLUS:

- Guided recorded meditations

- Dance playlists for every emotional flavor (yes, even angry-SOBBING-happy cry VIBES)

- Virtual baby loss honoring ritual

- Signal group chat community

- Free community call post-program

you can sit

with us

If you’re tired of being the “strong one.”

If you’re craving women who will meet you in the mess and the magic.

If you want to be able to talk about your uterus, your dreams, your rage, and your Spotify On Repeat—all in the same breath...

Come sit with us.

This group isn’t about fixing your grief.

It’s about letting it breathe.

Letting you breathe.

Letting yourself be held in a circle of women who see the you that still exists underneath the pain.

The spark.

The softness.

The sass.

The sacred.

And yes—your grief is welcome here. And so is your joy.

investment

BEST VALUE

PAY-IN-FULL

$888

PAYMENT PLAN

3 MONTHLY PAYMENTS OF

$337

OPTION TO +ADD-ON IN-PERSON RITUAL DAY AT DISCOUNTED RATE

faq

  • Right now, each group is held as a general cohort, which means all lived experiences are welcome: baby loss, IVF, childfree not by choice, sibling loss, all of it. As our community grows, I’ll start offering more tailored groups (IVF-specific, sibling loss, baby loss no living children, childfree not by choice, etc.), but for now—you’ll be placed with women walking parallel paths who deeply get it. And I hold the space with love and discernment so you feel safe, seen, and supported no matter where you are.

  • Due to the intimate and energetic nature of this container—and the limited space in each cohort—all sales are final. If you’re unsure whether this is the right fit, I highly recommend booking a discovery call so we can feel it out together before you commit. I’ll be real with you.

  • Absolutely. This space is inclusive and affirming of all birthing people, all identities, all family constellations. If you’ve experienced baby loss, infertility, or the ache of not having the family you imagined—you belong here.

  • While I highly encourage you to attend live to receive the full energy and support of the group (and because connection is kind of the magic here), I get that life happens. Sessions are recorded and shared only within the private group, so you can revisit them in your own time—no pressure, no shame.

  • Please reach out for information on upcoming cohorts meeting biweekly on Sundays

    Time: 2pm CST - 4pm CST (2 hours)

    *Optional community integration call post program